Recipe – Seafood Warm Salad

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Warm Seafood Salad on a winter’s day. I buy frozen from the supermarket as it tends to be more fresh and preserved.

Any mixed seafood

Prawns

Mussels

Squid rings

but go with whatever you prefer. Seafood is a really healthy choice of many proteins and omega-three. I mix it with rice, and here I have onions, mixed peppers and cauliflower and broccoli. Lemon, basil, salt and pepper during frying off the seafood mix and as a dressing for the rice.

Lemon in with the rice as well as the basil is a good way to flavour the recipe. It tastes fresh and on a Friday night, makes for a great dish.

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As Always, My Darklings, Take Care

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